Sat, 7 February 2015
On this week’s episode, I talk about the myths that keep us living in fear, and how to stop anxiety from ruling our lives.
The key to unlocking our confidence is examining our fear.
In The Noticer, there is a section that is based on a real study of what’s really happening during our episodes of stress and anxiety.
You are in control—so direct your imagination to things that excite you.
Questions for Listeners Do you have a question? Call in and your question might be featured on the show!
Direct download: ITL171__How_to_Beat_Anxiety__The_Simple_Realizations_That_Erase_Our_Stress.mp3
Category:Podcast -- posted at: 7:57am CDT |